Best Peanut Butter in India 2021 – Reviews & Buyer’s Guide

Are you serious about your bodybuilding? Then obviously, you need to take protein rich diet.

Taking proper diet is the most important if you are professional in the gym.

Bodybuilding needs 80% diet for getting better results. There are a variety of muscle gainers that gives you a blend of protein content, carbs, calories and fat for your muscle growth.

The supplements such as whey protein, mass gainers are expensive. So what is another safe and healthy diet?

Peanut butter is a perfect source of nutrition and high protein and gives you better results. Peanut butter is one of the most popular spreads across the world. It is delicious, nutty, the texture is fantastic and contributes towards all your daily needs.

Comparison Chart for Top 10 Peanut Butter in India

Peanut ButterQuantity
All Natural 1Kg
Alpino Natural 1Kg
PINTOLA Classic 1Kg
All Natural Peanut Butter 1Kg
Sundrop 924gm
Pintola All Natural 350gm
The Butternut Co. 1Kg
Disano Natural 1Kg
Bagrrys Natural 1Kg
MyFitness Gold 1 Kg

Which are the 10 Best Peanut Butter in India 2021?

1. All Natural Honey Peanut Butter (Creamy) (1kg)

All Natural

Pintola’s All Natural honey-peanut butter is made from 100% natural honey and fresh, crunchy and nutritious peanuts. This natural creamy butter is a blend of health and taste that can make your breakfast enjoyable.

Try to finish this butter in two months after opening its seal. The product is approved from an ISO 22000, HACCP, BRC.

Key Features

  • It is the most delicious form of peanut butter and doesn’t let you compromise on taste.
  • You can keep the jar in your bag to get instant energy anytime.
  • It contains honey and comes with protein, good fat and fibres that are essential for your health.
  • It has a creamy texture.
  • It is available in 1kg and 350gm size.

Things We Like

  • It doesn’t contain stabilizers.
  • It is a natural and healthy product.

2. Alpino Natural Peanut Butter Smooth 1Kg (Unsweetened)

Alpino Natural

Alpino is one of the global leaders in high-quality and healthy food products. Alpino is a brand in India that stands for tradition, belief and authentic taste.

Alpino offers a wide range of delicious, convenient and affordable food choices for you. They provide their users with a balanced and healthy diet. You can store Alpino peanut butter in a cool, dry and hygienic place.

Key Features

  • It is 100% cholesterol and trans-fat free butter spread.
  • It has no stabilisers and is 100% vegetarian that is suitable for all the vegan lovers.
  • It is rich in nutrients and boosts your energy.
  • It is the ideal friend of your heart that takes care of your heart.
  • It is the ultimate booster that makes your energised anytime.

Things We Like

  • It doesn’t have sugar and any artificial ingredients.

3. PINTOLA Classic Peanut Butter (Crunchy) (1 kg)


It contains more than 25% protein that is suitable for every family member. Pintola’s peanut butter crunch is made from the fresh and nutritious peanuts.

You can spread it on toast, bread and chappati and enjoy the delicious taste. With this, you can make it flavours of sandwiches with jam. Now start your morning off right with healthy and delicious butter smoothie.

Key Features

  • It’s ingredient list shows that it contains vitamins B6, E calcium, magnesium, phosphorous, potassium and iron.
  • The pack is special for the gym lovers and students to get healthy breakfast every morning.
  • It is good for food outlets who make it flavour of ice cream and sandwiches.
  • It is an economical protein source with less fat, and a great source of fibre.

Things We Like

  • It is natural peanut butter.
  • It is a big source of fibres and contains high quality protein fats.

4. All Natural Peanut Butter Creamy (1 kg) (Unsweetened, Non-GMO, Gluten Free, Vegan)

All Natural Peanut Butter

Pintola Peanut butter is an unsweetened, tasty and healthy butter. Pintola brings fresh, high-quality, delicious and crunchy Butter with an amazing taste. Pintola’s mission is to educate users to develop healthy eating habits. The brand is an ISO 22000, BRC and HACCP certified. It is made from the fresh, crunchy and nutritious peanuts. It the Best-Selling Indian Peanut Butter brand from All Natural.

Exercise makes you feel energised, but you feel lethargic after the workout.  This Butter is a good choice for you as it contains a 29gm of the protein/100gm.

Key Features

  • It is an excellent protein source and contains fibre in it.
  • It is the best natural product as it is free from gluten and trans fats.
  • You can Keep this nut butter in your bag for getting instant energy anytime.
  • It comes with 200 calories and 16 grams of fat per serving of 32 gm.
  • It is tastier and satisfying as compared to other low fat and high carb diets.
  • It is a boon for Athletes, gym goers, runners and health conscious people.

Things We Like

  • It is made from 100% dry roasted peanuts.
  • It is a creamy, pure and healthy spread.
  • It does not contain any sweet substances .
  • It is a pure version of butter.
  • It is gluten-free and sugar-free.
  • It doesn’t contain hydrogenated oil.

5. Sundrop Peanut Butter (Crunchy, 924g)


Sundrop is a 3-decade old Indian brand that begun its journey with the sunflower oil. They have their name in the Indian market for making pure and healthy products.

Sundrop Peanut butter is made of purely roasted peanuts. Sundrop butter is a delicious bread spread that not only gives you taste but takes care of your health too. Enjoy your breakfast by spreading it on the bread. Its authentic taste makes it Best Peanut Butter in India.

Key Features

  • It is a healthy choice for everyone in your family as it has no cholesterol and trans-fats.
  • It is a power packed spread loaded with proteins.
  • It is available in both creamy and crunchy version.
  • You can store it at room temperature that doesn’t require refrigeration.
  • Each serving offers 8gm of protein, 15 grams of total fats with 4gm polyunsaturated fats, 2gm dietary fibre and 2 grams of sugar.

Things We Like

  • It is perfect for bodybuilding.
  • It is perfect for gym goers, hikers, cyclists and joggers.
  • It is a 100% vegetarian product.

Things We Didn’t Like

  • It has added sugar and other flavouring substances.
  • If you want a weight loss product, this one is not for you.

6. Pintola All Natural Butter (Extra Crunchy) (Unsweetened) (350g)

Pintola All Natural

Pintola is pretty renowned brand that offers a variety of flavours in peanut butter. Do you love crunchy over creamy? If yes, you can try this extra crunchy butter from Pintola. Pintola’s peanut butter crunch is made up from the fresh, finest grade, crunchy and nutritious peanuts. It is India’s delicious, quality and healthy butter.

It is has an extra crunchy texture. If you like extra crunch, it perfectly suits your taste.

Key Features

  • It is a healthy source of fibre and protein with lots of health benefits.
  • If you are gym-goers, it is the ideal choice for you.
  • It is the pure form of peanut butter that is suitable for joggers and dieters.
  • It is unsweetened and contains healthy fats.
  • It is a rich source of calcium and Vitamin E.
  • The package contains 29gm of protein, 9gm fibre and 7gm of saturated fat.

Things We Like

  • It is heart friendly.
  • It has no hydrogenated oils and gluten.
  • It has no added-sugar.

7. The Butternut Co. Unsweetened Butter – Crunchy (1 KG)

The Butternut Co.

The Butternut Co. peanut butter is made from 100% pure peanuts with no added sugar. With the wide range of butters, they also offer cashew butter and almond butter.

Nuts are high in protein, fibre and many essential vitamins and minerals. You can add it to a smoothie for your breakfast. You can have it with a banana or enjoy on toast for as a healthy snack.

Key Features

  • It supports brain and cardiovascular health.
  • It has great taste and fantastic texture.
  • The Butternut Co. firm is dedicated to making delicious and healthiest butter.
  • It contains essential minerals and vitamins. It makes it a huge source of protein, fibre and vitamin E.
  • Its shelf life is of 180 days.

Things We Like

  • It is healthy and tasty peanut butter.
  • It is unsweetened.

8. Disano Natural Unsweetened Butter, Creamy – 1Kg

Disano Natural

Disano peanut butter is made from high quality roasted peanuts. It is one of the high protein peanut butter.

It is a perfect source of healthy dietary fibre and healthy proteins. It has a delightful taste and healthy ingredients.

This butter on bread is one of the perfect tiffins for your kids. You can use it in a variety of ways to your diet.

You can add a layer of it to your ice cream, apply in a dosa, roti and just eat it. You can use this butter to maintain a good balance in your diet.

Key Features

  • It contains 10 grams of protein, 6gm carbs per serving with no added-sugar.
  • It is 100% vegetarian and recommended for dieters, joggers and gym-goers.
  • It is rich in nutrients and hence boosts your energy.
  • It is available at a very affordable cost.
  • It helps in your nervous system and keeps your digestive system healthy.
  • It makes your food mouthwatering once you add this butter to your bread.

Things We Like

  • It doesn’t contain hydrogenated oil.
  • It is free from sugar.
  • It is free from gluten.
  • It has no trans-fats.
  • It helps boost your energy.

9. Bagrry’s Natural Peanut Butter, Creamy, 1 KG, Unsweetened

Bagrry's Natural

Bagrry’s Natural brings a Peanut Butter with the quantity of 1kg. It has the goodness of 100% roasted Peanuts with essential minerals, vitamins, omega 3, protein and fibre. It is the purest form of natural peanut butter.

Oil separation in butter is a natural process, you just need to give it a good stir before the use.

Key Features

  • It is made with 100% finest quality and roasted peanuts.
  • It is all natural without any additional colours or preservatives.
  • It is a good source of Vitamin E, fibre, minerals and high vegetarian protein.
  • It is highly nutritious as it is unsweetened with no added oils.
  • It has a smooth and creamy texture.
  • It is a perfect source of energy for gym goers, dieters and joggers.
  • It makes it an excellent choice for those trying to gain weight healthily.

Things We Like

  • It is 100% vegan and gluten-free.
  • It is cholesterol free that keeps you healthy.
  • It doesn’t include trans-fats.
  • It has no added-sugar and oils.
  • It is a pure and natural product.

10. MyFitness Gold Natural Peanut Butter Smooth 1Kg (Unsweetened)

MyFitness Gold

MyFitness Natural Smooth Peanut Butter is ideal for fitness lovers. Made from high quality fresh peanuts, it is more than the breakfast partner. It is a high protein and delicious treat that you can use in recipes, sandwiches, a smoothie with milk and banana.

Each serving has 10gm of protein that is important in the diets of physically active and sports people. It is nutritious and loaded with healthy fats and other essential nutrients such as minerals, Vitamin E and magnesium.

Key Features

  • It contains only roasted peanuts with no sugar, salt and hydrogenated oils.
  • It comes with the 12 months of Shelf Life.
  • It is healthy for everyone in your family as it doesn’t contain any cholesterol and zero trans-fats.
  • It consists of high fibre that lets a person feel fuller.
  • It comes in a pack of 1 kg.
  • It contains high proteins, zero carbs, cholesterol and zero trans fat.
  • It contains a healthy source of vitamins and minerals.
  • You can spread it on bread, bananas and chappatis.

Things We Like

  • It is rich in nutrients and energy booster.
  • It has zero cholesterol and trans-fats.
  • It contains antioxidants and is good for people with diabetes.
  • It has only roasted peanuts.
  • It doesn’t contain any harmful fats.

Most Popular Peanut Butter Brands in India

  • All Natural
  • Alpino
  • Bagrry’s
  • Disano
  • Sundrop
  • The Butternut Co

What Features To Look When Choosing Best Peanut Butter In India?


You should choose the natural peanut butter that doesn’t include any artificial ingredients. Most of the peanut butter include only peanuts and salt. So always check the label on the peanut butter whether it is natural.

You can also purchase the product with flax seed as they are rich source of Omega 3.

Should Contain Only Fewer Ingredients

Always pick the peanut butter that contains only one ingredient, and that is peanuts. Some amount of salt can be included too. Avoid picking the products which contains artificial sweeteners and corn syrup.

Don’t Go For A Wrong Brand

Choosing the wrong brand of butter can damage your cells. Hydrogenated oils are damaged fats. It displaces healthier fats in your cellular membranes that can cause inflammation. These cell membranes are necessary for your metabolic processes and radiant skin. So, always go for a reputed butter brand as we can use their products with belief.

No Added Sugar

Some of the manufacturers add sugar to make the peanut butter sweety. Sugar is the primary culprit behind heart disease, obesity, Alzheimer’s and other major diseases. So don’t buy the peanut butter that has added-sugar.


Price is one of the factors that your should consider while buying peanut butter. So, the great news for you that we’ve created the perfect list of peanut butters that fits your pocket.

Classic Butter

You should avoid this peanut butter as this version have hydrogenated oil to improve its texture. Always prefer natural or organic versions of butter.

Crunchy And Creamy

The two variants of peanut butter are crunchy and creamy. As the name suggests, creamy peanut-butter is smooth, and you can quickly spread it. On the flip side, crunchy peanut butter includes small pieces of peanuts. If you want to add peanut butter to icecreams and smoothies, then prefer creamy peanut butter. If you love the crunchy one, go for it.

Frequently Asked Questions

1. What Is Groundnut Butter?

Peanut butter is a paste or spread that made from ground roasted peanuts. It contains various ingredients such as sugar, vegetable oils, salts and even trans fat. It is a good source of fibre and protein. It is a balanced energy source that supplies three macronutrients.

  • Carbohydrates
  • Protein
  • Fat

2. What Are Some Good Points About Peanut Butter?

Peanut butter is beneficial for your health if consumed in the right way. There are plenty of benefits of butter.

Let’s discuss some of the good points of peanut butter:

  • It promotes a healthy heart.
  • It reduces risk of heart diseases.
  • It maintains your skin healthy.
  • It promotes healthy hair.
  • It helps in strengthening the bones.
  • It helps in gaining weight.
  • It keeps your stomach full for a longer time.
  • It helps to prevent cancer.
  • It keeps your brain healthy.

3. Does The Peanut-Butter Include Saturated Fats?

Yes. Peanut butter contains saturated fats because of palm oil. It doesn’t mean that the peanut butter isn’t healthy. Even all the healthy foods contain saturated fat including peanut butter. It is present in a small amount, so you don’t need to worry about saturated fats.

4. What does peanut-butter contain?

Peanut butter contains heart-healthy fats and is a better choice for vegetarians. The two spoon serving of butter contains 8gm of protein and 2-3gm of fibre.

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